Open Menu

return to serenity

Goodbye worry, hello serenity. Upgrade your feelings and learn from their wisdom.

one-year makeover

Be transformed into your best self and create a life you love. And have fun doing it!

heartlead business

Create a heart-driven business with dynamic teams and an irresistible culture.

mompreneurs

Grow a business and a family while you thrive!

BrainFitness

Learn cutting-edge science and simple tools that will dramatically enrich your life, business and relationships

About

Here’s the scoop about Jennifer and Heartmanity.

Blog

Read the latest nugget of wisdom from our blog "Thoughts to Thrive on."

Heartmanity's Blog

Outsmart Inertia Toward Your Dreams!

June 18th, 2015

Outsmart Inertia Toward Your Dreams!

All of us dream of doing things that are important to us, that would make us feel more alive—but we somehow don’t do them. We’re too busy putting work before play, being “responsible,” putting others first…. And somehow we tell ourselves that we can’t fulfill our dreams—not now, anyway—because we don’t have time, we don’t […]

Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Share on LinkedIn
Read More

Give Yourself Permission to Feel!

May 8th, 2015

One thing is clear – life happens! Every day greets us with challenges: a tough assignment at work, a crabby spouse, a friend who pushes our buttons or just everyday demands of work and family! It takes emotional fitness to weather life’s storms with level-headedness and equanimity. How often do you brush your feelings aside […]

Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Share on LinkedIn
Read More

What Makes a Bad Mom?

March 17th, 2015

What Makes a Bad Mom?

Those of you who are moms: how do you feel most of the time? Blissful? Confident? Successful in your role as mom? Or are you overwhelmed and discouraged? Worried? Confused and worn out? The latter are a few adjectives I hear from moms on a daily basis. But alongside these expressions of real-time parenting, I […]

Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Share on LinkedIn
Read More

WOW Retreat

March 13th, 2015

WOW: Women on Wisdom  Women’s Mini-Retreat Learn. Share. Shine. April 19, 2015 12:30 – 5 p.m. At the Heartmanity Center Bozeman, Montana  Wow: Women on Wisdom is designed to galvanize women’s collective wisdom, provide a safe place for sharing and learning, while also creating a tribe that you feel connected with and supported by. It’s […]

Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Share on LinkedIn
Read More

How a Mouse Jump-Started My Mojo

February 9th, 2015

How a Mouse Jump-Started My Mojo

Have you ever had one of those days or weeks or even months!—when you just felt blah?—when you were out of sorts and couldn’t motivate yourself beyond the ordinary, no matter how hard you tried? Maybe  you managed to press on through each day, but it still felt like you were moving through molasses. You lacked […]

Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Share on LinkedIn
Read More

Avoid Relationship Collisions: Depersonalize Your Partner’s Behavior!

December 2nd, 2014

We may have hard heads but we don’t have rock-solid hearts—our hearts are soft and vulnerable. In committed relationships, we need a lot of understanding to build bridges, especially when our needs collide with our partner’s. One of the things we tend to do is personalize our partner’s behavior when they are acting out their […]

Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Share on LinkedIn
Read More

Trying to Get Somewhere? Try Being Where You Are!

November 11th, 2014

“Gotta pick up the kids from school.” “Gotta get this report done by tomorrow.” “Gotta shop for dinner.” “Gotta pay the bills!” “Gotta get to the gym and lose this extra weight.” “Gotta get to the dry cleaners before they close.” Gotta, gotta, gotta. The hustle and bustle of life and the need to get […]

Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Share on LinkedIn
Read More

Emotional Intelligence Online Course: From Surviving to Thriving

September 22nd, 2014

Are you just “getting by?” Are you going through the motions (and emotions), but not really passionate or excited about your life? Do you long for: more fulfillment and peace? a loving, fun and meaningful relationship? a balanced life with inner happiness and ease? your dream lifestyle? a life with more passion and purpose? the […]

Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Share on LinkedIn
Read More

Are You Building Emotional Intelligence in Your Teen?

September 21st, 2014

As teens plug through the high school years and prepare to leave home, parents often begin to squirm. Not only is it a gigantic letting-go process for a parent (and a teen), but the big question that plagues most parents is: “Have I prepared my child adequately?” Parents want their young adults to be confident, […]

Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Share on LinkedIn
Read More

Three Keys to Prevent a Relationship Breakdown

July 17th, 2014

In today’s hectic world, if we aren’t mindful, it doesn’t take long for two people in a loving relationship to unknowingly let outer pressures override quality time together. It’s easy to get caught up in daily demands so much that we can even begin to feel that our partner is the problem, or at least […]

Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Share on LinkedIn
Read More