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return to serenity

Goodbye worry, hello serenity. Upgrade your feelings and learn from their wisdom.

one-year makeover

Be transformed into your best self and create a life you love. And have fun doing it!

heartlead business

Create a heart-driven business with dynamic teams and an irresistible culture.

mompreneurs

Grow a business and a family while you thrive!

About

Here’s the scoop about Jennifer and Heartmanity.

Blog

Read the latest nugget of wisdom from our blog "Thoughts to Thrive on."

Welcome to Heartmanity

You’re HERE. . . You WANT to get to THERE. . .

HOW Do You Change Your Life?

Heartmanity believes in your innate ability to transform your life. Our courses will teach you instant change techniques as well as go deep into a total life transformation.

Change How You Change Your Life

Brain Fitness

Learn cutting-edge science and simple tools that will dramatically enrich your life, business and relationships!

Relationship Mastery

Transform your relationship to yourself, to others, and to the world. Integrate key skills to be true to yourself while loving and respecting others.

Emotional Intel

Harness and direct the power of emotion to create success and well being in all areas of your life.

Start With a Free 1-hour Webinar

Sample Jennifer’s teaching with one of Heartmanity’s most popular training subjects… Your Emotions!

Jennifer’s sought-after training, “How to Use Your Emotions to Make Life-Transforming Change” is now available for FREE online. This webinar will teach you how to shift your emotions and use them to make life-changing decisions. Interested? Get started today!

Watch Now

What Heartmanity Teaches

Our courses are designed to change how you change your life! They give you the tools, skills, life hacks, and knowledge that you need to make your marriage, your business, your emotions, your life be what you’ve always wanted it to be! Explore our courses.

Jennifer

Meet the Founder

Hi! I’m Jennifer Williams. For over thirty years, I’ve had the honor of being a friend, mentor, and confidante to hundreds of couples, parents, families, entrepreneurs, and business owners. My driving passion is to help people create thriving relationships.

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What You Can Expect 

Heartmanity is the place to get the support and vital skills needed to create a healthy and thriving life with relationships that enrich and uplift you! Whether you want inner transformation or to make powerful shifts in your family and marriage, we can help. Or if you’re looking to cultivate a resilient and flourishing culture at work or succeed as an entrepreneur, Heartmanity provides groundbreaking skills and programs based on brain science and 30 years of experience.

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Who will benefit from Heartmanity?

Anyone who desires to self heal and grow areas of their life but wants some guidance, knowledge, tools and skills to make it happen. YOU are your best counselor, your best coach, your best mentor. . . we partner with you to provide the model for change.

Heartmanity offers many extraordinary
RESOURCES & CLASSES online & in person.

Discover today

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Remember how EQ is the new IQ? It is becoming increasingly more acceptable to think, and thrive, outside the box. Gone are the days where productivity was ranked only by earnings spreadsheets or boxes checked...or at least those days are becoming fewer and further between.

Objective measures of success are important for businesses, but honoring the diverse and unique work styles of workers often means looking beyond the usual standards. In most cases, allowing individuals’ unique business talents to thrive actually creates more success for everyone in the end.

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Willpower is an unruly topic, to say the least. Whether some people are inherently “better” at self-control is still a topic of debate. What’s more important is how you exercise your willpower.

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This spring it's time to take action, change old habits and train your brain for success. It is a cleansing for your brain, using neuroscience and mindfulness to transform your life from the mind first.

Step 2 of Building Healthy Brain Habits: Plan and Visualize

Earlier this week, we brought you the first of four steps for re-patterning your brain. Throughout this process of “spring cleaning” your brain, the goal is to use mindfulness and neuroscience to build healthy brain habits. Re-training your brain is vital for achieving goals successfully and transforming your life. Since actions and habits originate in the brain, the brain has to be the source of change too.

Little girl painting her dream

This Spring, we are bringing you a different take on Spring Cleaning. Why not apply the age-old, domestic practice to your life in a new way? Cleaning old habits out of your brain is more likely to improve your life than mopping.

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Habits for Wholeness

Visit our sister site Habits for Wholeness.

Learn More