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return to serenity

Goodbye worry, hello serenity. Upgrade your feelings and learn from their wisdom.

one-year makeover

Be transformed into your best self and create a life you love. And have fun doing it!

heartlead business

Create a heart-driven business with dynamic teams and an irresistible culture.

mompreneurs

Grow a business and a family while you thrive!

BrainFitness

Learn cutting-edge science and simple tools that will dramatically enrich your life, business and relationships

About

Here’s the scoop about Jennifer and Heartmanity.

Blog

Read the latest nugget of wisdom from our blog "Thoughts to Thrive on."

Welcome to Heartmanity

You’re HERE. . . You WANT to get to THERE. . .

HOW Do You Change Your Life?

Heartmanity believes in your innate ability to transform your life. Our courses will teach you instant change techniques as well as go deep into a total life transformation.

Change How You Change Your Life

Brain Fitness

Learn cutting-edge science and simple tools that will dramatically enrich your life, business and relationships!

Relationship Mastery

Transform your relationship to yourself, to others, and to the world. Integrate key skills to be true to yourself while loving and respecting others.

Emotional Intel

Harness and direct the power of emotion to create success and well being in all areas of your life.

Start With a Free 1-hour Webinar

Sample Jennifer’s teaching with one of Heartmanity’s most popular training subjects… Your Emotions!

Jennifer’s sought-after training, “How to Use Your Emotions to Make Life-Transforming Change” is now available for FREE online. This webinar will teach you how to shift your emotions and use them to make life-changing decisions. Interested? Get started today!

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What Heartmanity Teaches

Our courses are designed to change how you change your life! They give you the tools, skills, life hacks, and knowledge that you need to make your marriage, your business, your emotions, your life be what you’ve always wanted it to be! Explore our courses.

Jennifer

Meet the Founder

Hi! I’m Jennifer Williams. For over thirty years, I’ve had the honor of being a friend, mentor, and confidante to hundreds of couples, parents, families, entrepreneurs, and business owners. My driving passion is to help people create thriving relationships.

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What You Can Expect 

Heartmanity is the place to get the support and vital skills needed to create a healthy and thriving life with relationships that enrich and uplift you! Whether you want inner transformation or to make powerful shifts in your family and marriage, we can help. Or if you’re looking to cultivate a resilient and flourishing culture at work or succeed as an entrepreneur, Heartmanity provides groundbreaking skills and programs based on brain science and 30 years of experience.

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Who will benefit from Heartmanity?

Anyone who desires to self heal and grow areas of their life but wants some guidance, knowledge, tools and skills to make it happen. YOU are your best counselor, your best coach, your best mentor. . . we partner with you to provide the model for change.

Heartmanity offers many extraordinary
RESOURCES & CLASSES online & in person.

Discover today

Young Couple Embracing after a Separation

Not every couple will struggle with glitchy Skype connections during months apart, the U.S. Government interrupting dinner, or the strain Top Secret secrets place on two people in love. Military relationships are subject to a laundry list of struggles—and joys—that others don’t have. But at the heart of military relationship challenges are the same human issues that every couple navigates.

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Success. Most people desire success; few would say they’ve achieved it.

First of all, to have success in any area of life, we need to define what success means to us. If we have only a vague idea of what it means to us, how can we ever hope to arrive at that lofty place? We will never be able to measure how far or how close we are to success if we have not clearly and specifically defined it.

Authentic leadership means becoming our words and actions match

"Emotional intelligence is a powerful tool critical for exceeding goals, improving critical work relationships, and creating a healthy, productive workplace and organizational culture." says Brent Gleeson in his article, "5 Aspects of Emotional Intelligence Required for Effective Leadership.

The very essence of leadership is to lead oneself effectively, which then influences others in a positive and inspiring way. Without the ability to modulate our emotions and understand what we want to achieve at any given moment, it's hard to lead competently.

Smilng family enjoying each other

Should you even try to be friends with your child?

"Whether or not parents should try to be friends with their children—especially in the early developmental and teen years—is a hot-button issue in a lot of parenting circles.

Empathy builds bridges of understanding

Have you ever had one of those days when you just needed someone to talk to, someone to really get how you were feeling? Have you ever felt totally misunderstood by your spouse or a friend? Well, if you have, you were more than likely needing a dose of empathy. 

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Habits for Wholeness

Visit our sister site Habits for Wholeness.

Learn More