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return to serenity

Goodbye worry, hello serenity. Upgrade your feelings and learn from their wisdom.

one-year makeover

Be transformed into your best self and create a life you love. And have fun doing it!

heartlead business

Create a heart-driven business with dynamic teams and an irresistible culture.

mompreneurs

Grow a business and a family while you thrive!

BrainFitness

Learn cutting-edge science and simple tools that will dramatically enrich your life, business and relationships

About

Here’s the scoop about Jennifer and Heartmanity.

Blog

Read the latest nugget of wisdom from our blog "Thoughts to Thrive on."

Welcome to Heartmanity

You’re HERE. . . You WANT to get to THERE. . .

HOW Do You Change Your Life?

Heartmanity believes in your innate ability to transform your life. Our courses will teach you instant change techniques as well as go deep into a total life transformation.

Change How You Change Your Life

Brain Fitness

Learn cutting-edge science and simple tools that will dramatically enrich your life, business and relationships!

Relationship Mastery

Transform your relationship to yourself, to others, and to the world. Integrate key skills to be true to yourself while loving and respecting others.

Emotional Intel

Harness and direct the power of emotion to create success and well being in all areas of your life.

Start With a Free 1-hour Webinar

Sample Jennifer’s teaching with one of Heartmanity’s most popular training subjects… Your Emotions!

Jennifer’s sought-after training, “How to Use Your Emotions to Make Life-Transforming Change” is now available for FREE online. This webinar will teach you how to shift your emotions and use them to make life-changing decisions. Interested? Get started today!

Watch Now

What Heartmanity Teaches

Our courses are designed to change how you change your life! They give you the tools, skills, life hacks, and knowledge that you need to make your marriage, your business, your emotions, your life be what you’ve always wanted it to be! Explore our courses.

Jennifer

Meet the Founder

Hi! I’m Jennifer Williams. For over thirty years, I’ve had the honor of being a friend, mentor, and confidante to hundreds of couples, parents, families, entrepreneurs, and business owners. My driving passion is to help people create thriving relationships.

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What You Can Expect 

Heartmanity is the place to get the support and vital skills needed to create a healthy and thriving life with relationships that enrich and uplift you! Whether you want inner transformation or to make powerful shifts in your family and marriage, we can help. Or if you’re looking to cultivate a resilient and flourishing culture at work or succeed as an entrepreneur, Heartmanity provides groundbreaking skills and programs based on brain science and 30 years of experience.

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Who will benefit from Heartmanity?

Anyone who desires to self heal and grow areas of their life but wants some guidance, knowledge, tools and skills to make it happen. YOU are your best counselor, your best coach, your best mentor. . . we partner with you to provide the model for change.

Heartmanity offers many extraordinary
RESOURCES & CLASSES online & in person.

Discover today

Group of office workers meeting to discuss their ideas

Leadership requires much more than business smarts. Poor decision-making, breakdowns in communication, knee-jerk reactions to employees, taking credit for another's work or a lack of engagement are a few examples that can be problematic. These behaviors can act as a disease in business and undo even the most prominent companies. What is becoming more and more corroborated is that a leader's success depends not on a business degree but much more heavily on their ability to get along with people, to lead and inspire people. 

Orange essential oil for health

Brain fogginess is a terrible plague on productivity. You know that feeling that not all your circuits are firing? Thoughts feel vague, the right words are elusive, reaction times slow and your motivation levels slump into the doldrums.

What’s the solution for mental fatigue? More coffee...maybe. But there are more sustainable, natural substances that won’t leave you with that jittery buzz, caffeine withdrawal or an energetic nosedive.

Friends at restaurant in conversation

Pop Quiz: How Do You Cope?

What do you do when you have everything you want and need, but you still don’t feel happy? You have satisfying work; your finances support you; you have a strong home life...but it still feels like something is missing for true happiness.

Do you shut down? Do you rev up? If you want to exit the conversation the second I ask you if you feel fulfilled...that’s probably a clue.

Woman hugging and appreciating her partner while he is reading

It’s common to hear couples complain about different behaviors of their partners while wishing their life could be happier. Somehow, we think that if our partner changed, we would be happier. Or we think, “If my partner would stop annoying me or start appreciating me, or be more intimate with me, our relationship would improve.”

Celebrating the past and looking to the future with hope

2017 was a whirlwind year. As the retrospectives start rolling in, it doesn’t take much to floor me. Did all that really happen in 2017? Has it only been one year?

Author José Saramago wrote this about Time: “You never know beforehand what people are capable of, you have to wait, give it time, it's time that rules, time is our gambling partner on the other side of the table and it holds all the cards of the deck in its hand, we have to guess the winning cards of life, our lives.”

You never know what a year is capable of.

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Habits for Wholeness

Visit our sister site Habits for Wholeness.

Learn More